Finished Pure Cardio and Cardio Abs today. It went quite well. The warm up is finally just a warm up. That makes for a nice way to start. I don't go into the workout feeling that it's really a second workout. I paced myself fairly well, but I tried to go too far in Pure Cardio today. Pure Cardio has no breaks and I tried to take as few as possible. It really ended up doing a number on me. By the time I got to Cardio Abs, I was pretty much exhausted. I couldn't hold proper form for long.
On the plus side, I noticed that I now take my first few breaks when the fit people in the video needs to.
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