Last day of Recovery Week!
In some ways, this week seemed like it took longer to pass than the first week of my workout. After the first couple of days, I knew how Core Cardio & Balance was like and I wanted to go on to the next phase of the workout.
Even though Core Cardio & Balance is supposed to be an "easy" workout, it was pretty difficult for me the first couple of days. New muscles were sore, my knees were being punished, and it sapped at my energy. By the last three days however, most of my problems disappeared and CCB turned into a nice heart pounding workout that didn't leave me exhausted afterwards, which is right where I wanted to be.
This upcoming Monday is a bit intimidating though. Not only am I doing my third Fit Test that day, I also have to do a second workout of Max Interval Circuit. Also, since the subject of the Fit Test came up, I should also mention that I'm a bit worried about what the results will be like. I hope I didn't backtrack a bit during the Recovery Week...
I guess I'll be finding out soon.
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