Another day of Cardio Recovery done. Do those poses that you have to hold work different muscles? My improvement in Cardio Recovery is very incremental. I really have to fight for every second of improvement. For other videos, I plateau for a bit then improve leaps and bounds. I wish I can say that for Cardio Recovery.
Now with the workout mini-update out of the way, on to my hunger rant. Shaun T mentions how you have to EAT because you're going to burn through it? He was right. My metabolism skyrocketed. I eat 5 meals a day and I'm constantly hungry. I eat a light meal and 2 hours later, I get hungry again. I don't even need to use the clock. By the time hunger hits, it's been about 2-3 hours.
The good thing is that I tend to eat healthy. The only unhealthy eating habit that I really had was my love for sodas. I love sodas. But for the sake of Insanity I dropped that to the minimum. For those of you that likes your fast foods, the junk foods, etc... The constant hunger is going to be tough to fight.
No comments:
Post a Comment